Is Rebel Bakehouse With Seeds & Grains Vegan?

Ingredients

Water, Wheat Flour (white, Wholemeal), Resistant Starch, Wheat Gluten, Seeds And Grains (4%) (sesame Seeds (black, White), Cereal Mix (rye, Barley), Hemp Seed, Poppy Seed, Chia, Quinoa Linseed), Wheat Fibre, Corn Grits, Canola Oil, Soya, Flour, Salt, Sugar, Malt Flour (barley), Yeast, Cultured Wheat, White Vinegar, Bread Improver (wheat, Soy, Flour Treatment Agent (300)). Contains Wheat, Gluten, Rye, Barley, Soy, Sesame. May Contain Dairy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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