Is Rebel Cherry Chip Ice Cream GERD Friendly?
Description
Bright cherry flavor balances sweet and tart notes, punctuated by occasional chip crunch. Creamy, smooth base softens quickly at room temperature while chip fragments add intermittent snap. Commonly enjoyed by spoon, in bowls, or alongside desserts; reviewers note consistent flavor, satisfying texture, and occasional variations in chip distribution between batches.
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Why it's not GERD friendly
- citric acid
- dutched cocoa
- cocoa
- chocolate flakes
- cream
- milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright cherry flavor balances sweet and tart notes, punctuated by occasional chip crunch. Creamy, smooth base softens quickly at room temperature while chip fragments add intermittent snap. Commonly enjoyed by spoon, in bowls, or alongside desserts; reviewers note consistent flavor, satisfying texture, and occasional variations in chip distribution between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Water, Erythritol, Sour Cherries, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Cherry Flavor, Peruvian Carob Gum, Guar Gum, Salt, Citric Acid, Monk Fruit, Carob Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Rebel Cherry Chip Ice Cream is available at 5 retailers
About this product
Ice Cream · Frozen