Is Rebel Double Chocolate Cookies & Triple Chocolate Ice Cream Sandwiches Vegan?
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Ingredients
ICE CREAM: CREAM, WATER, ERYTHRITOL, CHOCOLATE FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, DUTCHED COCOA, VANILLA EXTRACT, MONK FRUIT), VEGETABLE GLYCERIN, CHICORY ROOT FIBER, DUTCHED COCOA, COCOA, EGG YOLKS, MILK PROTEIN ISOLATE, BUTTER, LACTASE ENZYME, PERUVIAN CAROB GUM, GUAR GUM, SALT, MONK FRUIT, SUNFLOWER LECITHIN, NATURAL FLAVOR. COOKIE: ALMOND FLOUR, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), ALLULOSE, ERYTHRITOL, PALM OIL, BUTTER, DUTCHED COCOA, CHICORY FIBER, WHOLE EGGS, NATURAL VANILLA FLAVOR, XANTHAN GUM, GUAR GUM, BAKING POWDER, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.