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Is Rebel Ice Cream Cookies & Cream 1 Pint - 473 Ml Dairy Free?

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Description

Cookies and cream flavor features generous chocolate cookie pieces folded into a smooth, creamy base. Texture is typically dense yet scoopable from a chilled pint; some reviewers note firmness straight from the freezer. Common uses include single serve scoops, milkshakes, and dessert toppings; reviewers praise cookie distribution and consistent texture.

Ingredients

Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Sour Cherries, Chicory Root Fiber, Egg Yolks, Vegetable Glycerin, Milk Protein Isolate, Natural Flavors, Salt, Peruvian Carob Gum, Guar Gum, Monk Fruit, Citric Acid, Carob Gum

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Rebel Ice Cream Cookies & Cream 1 Pint - 473 Ml | Spoonful