No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Rebel Ice Ice Cream Vanilla - 1 Pint Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Rebel Ice Cream Vanilla 1 pint is a high-quality ice cream made with all-natural and keto-friendly ingredients. It contains 1-2g net carbs per serving and is free from sugars, making it a suitable option for those following a low-carb or keto diet. The ice cream is full fat, delivering a rich and creamy texture that is satisfying to indulge in. Rebel Ice Cream is known for its substantial inclusions, ensuring each bite is full of flavor. While no specific information about what people say about the product is provided, it can be inferred that Rebel Ice Cream is appreciated for its commitment to using natural and keto-friendly ingredients while still delivering a delicious and creamy ice cream experience.

Ingredients

Cream, Water, Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Vanilla Flavor, Lactose Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Rebel Ice Ice Cream Vanilla - 1 Pint | Spoonful