Is Rebel Keto Cookie Dough Ice Cream, 16 oz. Low FODMAP?

Ingredients

Cream, Water, Cookie Dough (Almond Flour, Erythritol, Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Sunflower Lecithin), Chocolate (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutch Cocoa, Natural Vanilla Flavor, Monk Fruit), Erythritol, Egg Yolks, Vegetable Glycerin, Chicory Root Fiber, Milk Protein Isolate, Vanilla Extract, Peruvian Carob Gum, Guar Gum, Monk Fruit, Contains: Milk, Egg, Almonds, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rebel Keto Cookie Dough Ice Cream, 16 oz. is available at 14 retailers

About this product

Ice Cream · Frozen