Is Recess Mood Magnesium and Adaptogen Infused Sparkling Water Raspberry Lemon Alpha-Gal Friendly?

Ingredients

Potassium, Vitamin B6, Magnesium, Filtered Water, Raspberry Tea Infusion (filtered Water, Hibiscus, Rose Hip, Apple, Raspberries), Pear Juice Concentrate, Raspberry Juice Concentrate, Lemon Juice Concentrate, Recess Magnesium Blend (magnesium L-threonate, Magnesium Ascorbate, Vitamin B6 As Pyridoxal 5 Phosphate), Natural Flavors, Lemon Balm Powder, L-theanine Powder.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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