Is RE[CHARGE] Smoothie Dairy Free?

Ingredients

Pressed apples 69%, squeezed mandarin 15%, mashed banana, pressed carrot 4.5%, crushed peach, lemon, ginger infusion 0.41%, safflower extract, milled flax seeds 0.07%, vitamins (vitamin B1, vitamin B2, vitamin B3, vitamin B6, vitamin C, vitamin E)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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