Is RECIPE MAKERS, VERDE CHICKEN ENCHILADA Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING SAUCE INGREDIENTS: WATER, SOYBEAN OIL, VINEGAR, SUGAR, SALT, EGG YOLKS, BUTTERMILK*, CONTAINS LESS THAN 2% OF GARLIC*, SPICE, TOMATO*, MODIFIED FOOD STARCH, ONIONS*, PHOSPHORIC ACID, XANTHAN GUM, ARTIFICIAL COLOR, YEAST EXTRACT, CITRIC ACID, GUM ARABIC, CORN SYRUP, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). FINISHING SAUCE INGREDIENTS: WATER, TOMATILLOS, ONIONS, GREEN CHILI PEPPER, CORN SYRUP, VINEGAR, WHITE WINE, CONTAINS LESS THAN 2% OF SPICE, XANTHAN GUM, SALT, MODIFIED CORNSTARCH, GARLIC, JALAPENO PEPPER

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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