Is RECOVERY FORMULA TEA Vegetarian?


Ingredients
WATER, CANE SUGAR, NATURAL FLAVOR, VITAMIN PREMIX (CAFFEINE, USP TAURINE, GUARANA, NIACIN (NIACINAMIDE), VITAMIN C (ASCORBIC ACID), VITAMIN B6 (AS PYRIDOXINE HCL), IRON, PANTOTHENIC ACID (CALCIUM D-PANTOTHENATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)), NATURAL PINEAPPLE COLOR, GREEN TEA EXTRACT, CITRIC ACID AND REB-A (STEVIA)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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