Is Red Baron Hand Tossed Style Crust Bbq Recipe Chicken Pizza Low FODMAP?

Ingredients

WHEAT FLOUR, CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)]), WATER, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED), DICED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BREADED FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR, CANOLA OIL, SALT), CONTAINS 2% OR LESS OF: YEAST, PALM OIL, BROWN RICE FLOUR, ROASTED GARLIC, SUGAR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), HYDROGENATED SOYBEAN OIL, MALTED BARLEY FLOUR, DOUGH CONDITIONER (ENZYMES, CONTAINS ONE OR MORE OF THE FOLLOWING: DATEM, CALCIUM CARBONATE, WHEAT GLUTEN, GUAR GUM, ASCORBIC ACID), DEXTROSE, SOY LECITHIN, NATURAL FLAVOR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, WHEAT STARCH, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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