Is RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX Vegan?

Description
Savory, mildly spiced flavor with a tender, slightly chewy texture and soft components; moist without being mushy. Reviewers note reliable, ready to heat convenience and consistent seasoning, praising quick preparation. Common uses include serving as a side, a base for proteins, or reheating for simple weeknight meals and potluck contributions.

Description
Savory, mildly spiced flavor with a tender, slightly chewy texture and soft components; moist without being mushy. Reviewers note reliable, ready to heat convenience and consistent seasoning, praising quick preparation. Common uses include serving as a side, a base for proteins, or reheating for simple weeknight meals and potluck contributions.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Red Bean, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Modified Corn Starch, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Red & Green Bell Pepper, Sea Salt, Torula Yeast, Yeast Extract, Garlic, Caramel Color, Spices (Including Red Pepper), Dextrose, Natural And Artificial Flavor (Including Hickory Smoke)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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