Is Red Bird Brand Soft Peppermint Puff Vegan?
Description
Soft, airy confections deliver a cool peppermint flavor and pillowy, melt-in-the-mouth texture favored in seasonal candy dishes. Consumers commonly use them for snacking, holiday bowls, dessert decoration, and gift assortments. Reviewers often note pronounced mint taste, tender chew, and dependable freshness, while some mention variable softness between batches and packaging.
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Description
Soft, airy confections deliver a cool peppermint flavor and pillowy, melt-in-the-mouth texture favored in seasonal candy dishes. Consumers commonly use them for snacking, holiday bowls, dessert decoration, and gift assortments. Reviewers often note pronounced mint taste, tender chew, and dependable freshness, while some mention variable softness between batches and packaging.
Ingredients
Cane Sugar, Invert Sugar, Oil Of Peppermint (Adds A Trivial Amount Of Fat), Red 40, Red 40 Lake
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.