Is Red Bird Original Recipe Peppermint Popcorn, Original Recipe Lactose Free?
Why it's not lactose free
- whole milk solids
- nonfat dry milk solids
- whey powder
whole milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR, POPCORN KERNELS, OIL, SOY (PARTIALLY HYDROGENATED), COCONUT OIL, PURE CANE SUGAR, INVERT SUGAR, OIL OF PEPPERMINT, RED 40, RED 40 LAKE
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