Is RED CURRY CHICKEN WITH JASMINE RICE Vegetarian?

Ingredients

RED CURRY CHICKEN: [CHICKEN RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE (RED CHILI, GARLIIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER), SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE (WATER, ANCHOVY, SALT, SUGAR), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE), LIME JUICE CONCENTRATE], WATER, MARINADE (DEHYDRATED) [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, AND SALT], SEA SALT, GARLIC POWDER, BLACK PEPPER], JASMINE RICE: (WATER, JASMINE RICE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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