Is Red Curry Chicken With Jasmine Rice Vegetarian?
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Ingredients
Cooked Jasmine Rice (Water, Jasmine Rice, Sunflower Oil), Red Curry Sauce (Coconut Extract, Water, Dehydrated Red Chilli, Garlic, Shallot, Lemongrass, Corn Starch, Salt, Galangal, Soybean Oil, Coriander Root, Kaffir Lime Leaf, Kaffir Lime Peel, Coconut Sugar, White Pepper Powder, Yeast Extract, Sugar, Maltodextrin), Cooked Marinated Chicken (Chicken, Water, Salt, Dextrose, Sugar), Kaffir Lime Leaf, Red Chilli, Contains Statement: Soybean
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.