Is RED CURRY, THAI-INSPIRED MEAL KIT, MEDIUM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

carrageenan

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BASMATI RICE, WATER, COCONUT CREAM (COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN), DRIED SWEET POTATOES, SHALLOTS, RED PEPPERS, TOMATO PASTE, SPICES, LESS THAN 2% OF SUGAR, ONION, JALAPENO PEPPER, GARLIC, SALT, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, THAI BASIL, CURRY POWDER, LEMONGRASS, PAPRIKA EXTRACT (COLOR), ACETIC ACID, TURMERIC.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.