Is Red Enchilada Sauce 10 oz - Market Pantry™ Gluten Free?
Description
The sauce offers a smooth, pourable texture and a tangy, savory flavor profile commonly used to smother rolled enchiladas, top casseroles, or simmer with meats; reviewers often note its convenience, consistent taste, and versatility, praising ease of use while some report it can be milder or occasionally saltier than expected.
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Why it's a maybe for gluten free
- yeast extract
- modified food starch
- natural flavor
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
The sauce offers a smooth, pourable texture and a tangy, savory flavor profile commonly used to smother rolled enchiladas, top casseroles, or simmer with meats; reviewers often note its convenience, consistent taste, and versatility, praising ease of use while some report it can be milder or occasionally saltier than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Citric Acid, Dried Red Chile Pepper, Garlic Powder, Hydrolyzed Corn Protein, Monosodium Glutamate, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Red Enchilada Sauce 10 oz - Market Pantry™ is available at 1 retailer
About this product
Sauce · Bottle