Is Red Enchilada Sauce 10 oz - Market Pantry™ Gluten Free?

Description
The sauce offers a smooth, pourable texture and a tangy, savory flavor profile commonly used to smother rolled enchiladas, top casseroles, or simmer with meats; reviewers often note its convenience, consistent taste, and versatility, praising ease of use while some report it can be milder or occasionally saltier than expected.

Description
The sauce offers a smooth, pourable texture and a tangy, savory flavor profile commonly used to smother rolled enchiladas, top casseroles, or simmer with meats; reviewers often note its convenience, consistent taste, and versatility, praising ease of use while some report it can be milder or occasionally saltier than expected.
Ingredients
Water, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Citric Acid, Dried Red Chile Pepper, Garlic Powder, Hydrolyzed Corn Protein, Monosodium Glutamate, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


