This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Gold Petite Diced Tomatoes with Green Chilies - Original, 10 oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly spicy, tangy flavor with small, uniform diced pieces and a soft, juicy texture; commonly used to add quick heat and acidity to salsas, stews, soups, casseroles, tacos, and dips. Reviewers note consistent size, convenient canning, reliable mild kick, and usefulness for quick, flavor-boosting recipes and easy meal preparation overall.

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Ingredients

fresh vine-ripened tomatoes with juice, water, chopped green chili peppers, less than 2% of: salt, naturally derived calcium chloride and citric acid, spice, natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Red Gold Petite Diced Tomatoes with Green Chilies - Original, 10 oz Can is available at 2 retailers

WalmartIGA

About this product

Vegetable · Can

Flavor
SavorySpicy
Texture
ChunkyJuicy
Commonly used for
CookingMeal PrepSoupGarnishing
Low FODMAP? Red Gold Petite Diced Tomatoes with Green Chilies - Original, 10 oz Can | Spoonful