Is Red Gold Salsa Mild - 15.5 Oz Vegetarian?

Description
Mild salsa offers a balanced, savory flavor with gentle heat, and a moderately chunky texture that clings to chips. Commonly used as a chip dip, taco topping, or condiment for burritos and eggs. Reviewers note consistent mildness, good value, and occasional remarks about thinner consistency or uneven seasoning by some.

Description
Mild salsa offers a balanced, savory flavor with gentle heat, and a moderately chunky texture that clings to chips. Commonly used as a chip dip, taco topping, or condiment for burritos and eggs. Reviewers note consistent mildness, good value, and occasional remarks about thinner consistency or uneven seasoning by some.
Ingredients
Tomato Concentrate (Water, Tomato Paste From Vine-ripened Tomatoes), Diced Tomatoes, Jalapeno Peppers, Green Chilies, Yellow Chilies, Distilled Vinegar, Less Than 2% Of:, Dried Onion, Salt, Dried Garlic, Cilantro, Natural Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.