This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Gold Tomatoes Diced 100% Natural Petite With Green Chilies Hot - 14.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

This canned, diced product delivers bright, tangy flavor with noticeable spicy heat, and petite, tender pieces that soften in cooking while holding shape. Commonly used in salsas, tacos, soups, chilis, and casseroles. Reviewers mention consistent dice and convenient canning, generally reliable flavor, and occasional variability in spice intensity across batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Vine-ripened Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Contains Less Than 2% Of: Salt, Spices, Cilantro, Calcium Chloride, Citric Acid, Natural Flavor, Naturally Derived

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

RO*TEL Original Diced Tomatoes and Green Chilies, 10 Ounce

RO*TEL Mild Diced Tomatoes and Green Chilies, 10 Ounce

Hunt's 100% Natural Diced Tomatoes - 14.5oz

Hunt's 100% Natural Petite Diced Tomatoes - 14.5oz

Hunt's Fire Roasted Diced Tomatoes, Natural Canned Tomatoes Made without Artificial Preservatives or Ingredients, 14.5 oz Can

Where to buy

Red Gold Tomatoes Diced 100% Natural Petite With Green Chilies Hot - 14.5 Oz is available at 5 retailers

H-E-BKrogerWalmartMeijerIGA

About this product

Vegetable · Can

Flavor
SpicySavoryTangy
Texture
Chunky
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Red Gold Tomatoes Diced 100% Natural Petite With Green Chilies Hot - 14.5 Oz | Spoonful