Is Red Gold Tomatoes Diced 100% Natural Petite With Green Chilies Hot - 14.5 Oz Low FODMAP?
Description
This canned, diced product delivers bright, tangy flavor with noticeable spicy heat, and petite, tender pieces that soften in cooking while holding shape. Commonly used in salsas, tacos, soups, chilis, and casseroles. Reviewers mention consistent dice and convenient canning, generally reliable flavor, and occasional variability in spice intensity across batches.
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Description
This canned, diced product delivers bright, tangy flavor with noticeable spicy heat, and petite, tender pieces that soften in cooking while holding shape. Commonly used in salsas, tacos, soups, chilis, and casseroles. Reviewers mention consistent dice and convenient canning, generally reliable flavor, and occasional variability in spice intensity across batches.
Ingredients
Vine-ripened Tomatoes, Tomato Juice, Chopped Green Chili Peppers, Contains Less Than 2% Of: Salt, Spices, Cilantro, Calcium Chloride, Citric Acid, Natural Flavor, Naturally Derived
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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