Is Red Gold Tomatoes Stewed 100% Natural - 14.5 Oz Low FODMAP?
Description
Stewed tomatoes provide a tangy, mildly sweet flavor and a soft, saucy texture suited to simmering. Commonly used in soups, stews, sauces, chilis, and casseroles, reviews note convenient ready-to-use packaging, consistent taste, and occasional variability in chunk size or thickness reported by purchasers, plus straightforward pantry storage for everyday cooking.
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Description
Stewed tomatoes provide a tangy, mildly sweet flavor and a soft, saucy texture suited to simmering. Commonly used in soups, stews, sauces, chilis, and casseroles, reviews note convenient ready-to-use packaging, consistent taste, and occasional variability in chunk size or thickness reported by purchasers, plus straightforward pantry storage for everyday cooking.
Ingredients
Fresh Vine-Ripened Tomatoes, Tomato Juice, Cane Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Naturally Derived Citric Acid and Calcium Chloride, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.