No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Hots Cinnamon Flavored Candy, Theater Box Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

The Red Hots cinnamon flavored candy theater box offers small, hard candies that are known for their hot and spicy flavor. This candy is popular and enjoyed by many due to its unique taste. Red Hots can be used for various purposes, including as a way to add spice to other candies or dishes. The product details are not specified in the given facts. No information is provided about what people say or appreciate about the product.

Ingredients

Sugar, Corn Syrup, Acacia (Gum Arabic), Artificial Flavor, Confectioner's Glaze (Shellac), Carnauba Wax, White Mineral Oil, Red 40, Cornstarch, Sunflower Lecithin, This Product Was Packaged In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Red Hots Cinnamon Flavored Candy, Theater Box Low FODMAP? | Spoonful