Is Red Lobster Cheddar Bay Biscuit COD Vegan?

Ingredients

COD, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST], VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CORN STARCH, WATER, RICE STARCH, SALT, GARLIC POWDER, RICE FLOUR, TAPIOCA DEXTRIN, PEA PROTEIN ISOLATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), BUTTERMILK POWDER, ONION POWDER, YEAST EXTRACT, CORN MALTODEXTRIN, NATURAL FLAVOR ([CONTAINS MILK, ANNATTO AND TURMERIC (COLOR)], HYDROLYZED SOY PROTEIN, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, BUTTERMILK, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY, METHYLCELLULOSE, LACTIC ACID, SODIUM PHOSPHATES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). CONTAINS COD, WHEAT, MILK, SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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