Is Red Moon Hawaiian Style Chicken Teriyaki Gluten Free?

Ingredients

POTASSIUM, COOKED CHICKEN THIGH (BONELESS SKINLESS CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF TAPIOCA STARCH, OLIVE OIL, SALT, CULTURED DEXTROSE, VINEGAR POWDER, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), TERIYAKI SAUCE (SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE], DISTILLED VINEGAR, WATER, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, DRIED VINEGAR [WHITE DISTILLED VINEGAR, SODIUM BICARBONATE, SILICON DIOXIDE, SUNFLOWER OIL], CULTURED DEXTROSE [CULTURED DEXTROSE, MALTODEXTRIN], SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVE], INACTIVE YEAST), PINEAPPLE. CONTAINS: SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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