Is RED PEPPER CASHEW DIP Vegan?

Ingredients

CASHEWS, ROASTED SWEET PEPPER PUREE (BELL PEPPER, WATER, SALT, CITRIC ACID), LEMON JUICE, TAHINI (PUREED SESAME SEEDS), ROASTED RED BELL PEPPER BASE (ROASTED RED BELL PEPPERS, CANE SUGAR, SALT, ROASTED VEGETABLES [CARROTS, ONIONS, CELERY, AND GARLIC], NATURAL FLAVORING, CARROT JUICE, VINEGAR SOLIDS), GARLIC, CULTURED SUGAR, SALT, SPICES, NATURAL HICKORY SMOKE FLAVOR )WATER, NATURAL HICKORY SMOKE CONCENTRATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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