Is Tesco Plant Chef Red Pepper Falafel Sandwich Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Wheat Flour, Mixed Herb and Red Pepper Falafel (20%) [Chickpeas, Red Pepper, Sweet Potato, Onion, Wheat Flour, Garlic Purée, Dehydrated Potato, Spices, Parsley, Lemon Juice, Basil, Salt, Dried Red Pepper, Oregano, Thyme, Rosemary, Onion Powder, Water, Yeast], Spinach, Chickpeas, Rapeseed Oil, Sundried Tomatoes, Tahini Sesame Seed Paste, Tomato Paste, Sundried Tomato Powder, Spirit Vinegar, Concentrated Lemon Juice, Yeast, Sugar, Cornflour, Wheat Gluten, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Chilli Purée, Black Pepper, Sucrose, Pea Protein, Palm Oil, Brown Mustard Seeds, Dried Chilli Flakes, Thickener (Pectin), Flour Treatment Agent (Ascorbic Acid). Wheat Flour contains: Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Patty