Is Red Pepper Hummus - 10oz - Good & Gather™ GERD Friendly?

Description
This spread delivers a mild roasted-pepper flavor with a creamy, slightly coarse texture that holds up well for dipping, spreading on sandwiches, or pairing with crackers. Reviewers commonly note consistent texture, noticeable pepper taste, suitability for platters, and good value for everyday snacking, and occasional comments about seasoning level variability.
Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- garlic
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This spread delivers a mild roasted-pepper flavor with a creamy, slightly coarse texture that holds up well for dipping, spreading on sandwiches, or pairing with crackers. Reviewers commonly note consistent texture, noticeable pepper taste, suitability for platters, and good value for everyday snacking, and occasional comments about seasoning level variability.
Ingredients
Cooked Chickpeas, Roasted Red Bell Peppers, Sesame Tahini, Canola Oil, Garlic, Water, Concentrated Lemon Juice, Sea Salt, Citric Acid, Parsley Flakes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Red Pepper Hummus - 10oz - Good & Gather™ is available at 1 retailer
About this product
Dip · Spreadable


