Is RED PEPPER HUMMUS PROTEIN WRAPS, RED PEPPER HUMMUS Gluten Free?
Description
A savory, mildly smoky spread with a smooth, creamy texture and subtle heat, often used as a sandwich spread, dip for vegetables or chips, and base for wraps or appetizers. Reviewers often note consistent creaminess, convenient packaging, and a pronounced savory note that enhances simple snacks, small gatherings, and meals.
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Why it's not gluten free
- whole wheat flour
- wheat gluten
- unbleached enriched wheat flour
- unbleached wheat flour
- wheat germ
- wheat bran
- oat fiber
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, mildly smoky spread with a smooth, creamy texture and subtle heat, often used as a sandwich spread, dip for vegetables or chips, and base for wraps or appetizers. Reviewers often note consistent creaminess, convenient packaging, and a pronounced savory note that enhances simple snacks, small gatherings, and meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CHICKPEA FLOUR, WHEAT BRAN, SALT, CRUSHED CHILI PEPPERS, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO, ENZYMES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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