Is RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON GERD Friendly?
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Why it's not GERD friendly
- goat cheese
- lemons
- pimento lemon sauce
- milk
- pasteurized goats' milk
- garlic
goat cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Goat Cheese (Pasteurized Goats' Milk (Cultures Contain Milk), Salt, Enzymes), Pimento Lemon Sauce (Bell Peppers, Lemons, Onions, Salt, Olive Oil, Pimentos, Cumin, Garlic, Lactic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
RED PEPPER & LEMON GOAT CHEESE DIP, RED PEPPER & LEMON is available at 1 retailer
About this product
Dip · Spreadable