Is RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM, WHITE RICE FLOUR, GARBANZO FLOUR), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, PALM KERNEL OIL, COCOA*, CHOCOLATE CHIPS* (CANE SUGAR* [VEGAN], COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, PEPPERMINT EXTRACT XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

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