Is RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE Vegan?
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Ingredients
GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM, WHITE RICE FLOUR, GARBANZO FLOUR), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, PALM KERNEL OIL, COCOA*, CHOCOLATE CHIPS* (CANE SUGAR* [VEGAN], COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, PEPPERMINT EXTRACT XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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