Is Red Plate Foods Double Chocolate Whoopie Cookies Gluten Free?
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Ingredients
Gluten-free flour (sorghum, white rice, tapioca, potato starch, garbanzo bean), cane sugar (vegan), organic chocolate chips (cane sugar [vegan], cocoa liquor, cocoa butter, vanilla), agave syrup, canola oil, organic cocoa, palm oil (RSPO certified sustainable), molasses, sodium bicarbonate, xanthan gum, sea salt, pure vanilla extract, cream of tartar. Frosting: (powdered sugar, palm oil, water, agave syrup, vanilla, sea salt).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.