Is Red Plate Foods Lemon Sugar Cookie Dairy Free?
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Ingredients
Ingredients: Gluten Free Flour (tapioca, Potato Starch, Cane Sugar (vegan), Sorghum, Garbanzo Bean, White Rice), Palm Fruit Shortening (sustainable Palm Oil (rspo Certified), Canola Oil), Raisin Juice, Pure Lemon Extract, Vanilla, Cream Of Tartar, Non-gmo Baking Soda, Xanthan Gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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