Is red raspberry preserves Vegan?


Ingredients
WATER**, RASPBERRIES*, POLYDEXTROSE**, MALTODEXTRIN** CONTAINS LESS THAN 2% OF: FRUIT PECTIN, CITRIC ACID, CAROB BEAN GUM**, SUCRALOSE (A NONNUTRITIVE SWEETENER)**, NATURAL FLAVOR**, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CHLORIDE**, RED 40**, BLUE 1**
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


