Is Red Robin Camp Fire Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- dried chili peppers
- red chili pepper puree
- milk
- vinegar
- +9 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SPICE (INCLUDES MUSTARD SEED), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, NATURAL SMOKE FLAVOR, SALT, MOLASSES, BROWN SUGAR, PAPRIKA, MUSTARD BRAN, LEMON JUICE CONCENTRATE, SOYBEAN OIL, ONION POWDER, CORN SYRUP, SPICES, TAMARIND CONCENTRATE, SODIUM BENZOATE AS A PRESERVATIVE, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLORING), XANTHAN GUM, NATURAL FLAVORING, CARAMEL COLOR, GARLIC POWDER, ANCHOVIES (FISH), SOY FLOUR, CITRIC ACID, GARLIC EXTRACT, LIGHT BROWN SUGAR, APPLE CIDER FLAVORED VINEGAR (DISTILLED VINEGAR FROM GRAIN, NATURAL FLAVOR WITH CARAMEL COLOR), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)),HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, RED 40 COLOR), GARLIC, SHALLOTS, CONTAINS LESS THAN 2% OF MODIFIED CORN STARCH, HOT SAUCE (PEPPERS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY (MILK), NATURAL FLAVORS (SOY), TURMERIC, SOYBEAN OIL, ANCHO PEPPER CONCENTRATE (RED CHILI PEPPER PUREE, ANCHO POWDER, SALT, CORN OIL), WHISKEY, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SMOKE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR EXTRACT), DRIED CHILI PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Red Robin Camp Fire Sauce is available at 2 retailers
About this product
Sauce · Liquid