Is Red Rock Deli Basil Pesto, Pecorino & Cashews Vegan?
Description
Red Rock Deli Basil Pesto Pecorino Cashews is a delectable snack that combines the flavors of basil pesto and pecorino cheese with crunchy cashews. Made with fresh basil and packaged in a 6.3oz (180g) glass jar, this low-sodium, non-GMO product boasts a vegan-friendly recipe without any additives or preservatives. Hailing from Italy, the pesto is loved by many for its great taste and pairs well with all Red Rock Deli products.
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Description
Red Rock Deli Basil Pesto Pecorino Cashews is a delectable snack that combines the flavors of basil pesto and pecorino cheese with crunchy cashews. Made with fresh basil and packaged in a 6.3oz (180g) glass jar, this low-sodium, non-GMO product boasts a vegan-friendly recipe without any additives or preservatives. Hailing from Italy, the pesto is loved by many for its great taste and pairs well with all Red Rock Deli products.
Ingredients
Canola Oil, Cashews (23%) [Tree Nuts], Basil (14%), Pecorino Cheese (12%) (Milk, Salt, Culture, Animal Rennet, Enzyme, Rice Flour) [Milk], Vinegar, Spinach, Cooked Chickpeas, Onion, Herbs and Spices, Food Acid (Lactic Acid), Salt, Garlic, Natural Colour (140), Natural Flavour, Preservative (202)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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