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Is Red Rock Deli Basil Pesto, Pecorino & Cashews Dairy Free?

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Description

Red Rock Deli Basil Pesto Pecorino Cashews is a delectable snack that combines the flavors of basil pesto and pecorino cheese with crunchy cashews. Made with fresh basil and packaged in a 6.3oz (180g) glass jar, this low-sodium, non-GMO product boasts a vegan-friendly recipe without any additives or preservatives. Hailing from Italy, the pesto is loved by many for its great taste and pairs well with all Red Rock Deli products.

Ingredients

Canola Oil, Cashews (23%) [Tree Nuts], Basil (14%), Pecorino Cheese (12%) (Milk, Salt, Culture, Animal Rennet, Enzyme, Rice Flour) [Milk], Vinegar, Spinach, Cooked Chickpeas, Onion, Herbs and Spices, Food Acid (Lactic Acid), Salt, Garlic, Natural Colour (140), Natural Flavour, Preservative (202)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.