Is Red Rock Deli Classics Cheesy Spinach and Garlic Cob Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream powder
  • milk solids
  • full cream milk
  • cream
  • milk
  • yoghurt
  • cheese powder
  • cheddar cheese
  • cream cheese
  • +1 more

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

+6 more in the app

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Ingredients

Cheese (37.6%) [Cream Cheese (Milk, Cream, Milk Solids, Salt, Vegetable Gum (410), Culture)], Cheddar Cheese (Milk), Cheese Powder (Milk), Yoghurt (Full Cream Milk, Milk Solids, Culture), Spinach (11%), Onion, Cream Powder (Milk), Herbs & Spices, Canola Oil, Vinegar, Sugar, Garlic (0.8%), Salt, Citrus Fibre, Yeast Extract, Vegetable Gums (412, 415), Natural Flavour (Milk), Food Acid (Lactic Acid), Preservative (202). Contains: Milk. May contain Tree Nuts, Sesame.

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Details →
Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →

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Where to buy

Red Rock Deli Classics Cheesy Spinach and Garlic Cob is available at 1 retailer

Woolworths

About this product

Spread · Spreadable

Flavor
GarlickySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingTopping