Is Red Rock Deli Potato Chips Multipack Variety - Deli Style 28g x10 pack Vegetarian?
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Ingredients
Honey Soy ChickenPotatoes (69%), Sunflower Oil and/or Canola Oil, Sugar, Glucose Powder, Salt, Natural Flavours, Dextrin, Maltodextrin, Corn Starch, Chicken Powder, Chicken Fat, Onion Powder, Natural Colours (Caramel, Paprika Extract), Soy Sauce Powder, Garlic Powder, Honey Powder, Spice (White Pepper), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid). Sweet Chilli & Sour CreamPotatoes (68%), Sunflower Oil and/or Canola Oil, Sugar, Salt, Yeast Extract, Buttermilk Powder (Milk), Maltodextrin, Dextrin, Onion Powder, Corn Starch, Spices (Chilli, Paprika, Black Pepper), Sour Cream Powder (Milk), Natural Flavour, Food Acid (Citric Acid), Garlic Powder, Natural Colours (Cochineal, Caramel, Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract). Sea Salt & Balsamic VinegarPotatoes (71%), Sunflower Oil and/or Canola Oil, Natural Flavours, Sugar, Salt, Maltodextrin, Food Acid (Citric Acid), Yeast Extract, Onion Powder, Natural Colour (Paprika Extract), Balsamic Vinegar Powder, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).Sea SaltPotatoes (76%), Sunflower Oil and/or Canola Oil, Australian Sea Salt, Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract, Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.