Is Red Rock Deli Roasted Mixed Nuts Balsamic Vinegar & Chilli Nightshade Free?
Why it's not nightshade free
- red bell pepper
- paprika extract
- chilli
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts, Almonds, Cashews, Dextrin (tapioca), Sugar, Spices (chilli, Red Bell Pepper), Salt, Maltodextrin, Natural Flavours (balsamic Vinegar), Food Acid (citric Acid), Yeast Extract, Sunflower Oil, Balsamic Vinegar Powder, Onion Powder, Natural Colour (paprika Extract). Contains Peanuts, Tree Nuts (almonds, Cashews). May Contain Milk, Gluten, Sesame Seeds, Soybean And Other Tree Nuts.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch


