Is Red Rock Deli Thai Chili & Lime Deli Style Potato Chips Low FODMAP?
Description
Spicy chili and zesty lime deliver a tangy, savory profile with a crunchy kettle-style texture; consumers commonly eat them as a standalone snack, party offering, or pairing with beer and sandwiches. Reviews praise bold flavor and crispness while noting occasional complaints about excessive heat or overly intense seasoning, reflecting preferences.
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Description
Spicy chili and zesty lime deliver a tangy, savory profile with a crunchy kettle-style texture; consumers commonly eat them as a standalone snack, party offering, or pairing with beer and sandwiches. Reviews praise bold flavor and crispness while noting occasional complaints about excessive heat or overly intense seasoning, reflecting preferences.
Ingredients
Potatoes, Sunflower Oil, Sugar, Salt, Maltodextrin, Hydrolysed Vegetable Protein, Yeast Extract, Molasses Powder, Spices (chilli, Ginger), Onion Powder, Food Acid (citric Acid), Lime Juice Powder, Natural Flavours, Herb (parsley). Contains: Milk, Or Milk Products. Contains: Soybeans Or Soybean Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.