Is Red Seal Fit Protein Powder Chocolate 500g Dairy Free?

Ingredients

Whey Protein Concentrate, Soy Protein Isolate, Skim Milk Powder, Cocoa Powders, Dietary Fibre (Oligofructose), Maltodextrin, Xanthan Gum, Natural Flavours, Natural Sweetener (Stevioside), L-carnitine Tartrate, Vitamins (Ascorbic Acid (Vitamin C), Vitamin D3), Minerals (Magnesium Sulphate, Trichloride Hexahydrate, Ferrous Sulphate, Zinc Sulphate, Chromium Trichloride Hexahydrate, Potassium Iodide)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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