Is Red Seal Fruit Lovers Variety Pack Hot or Cold Brew Vegan?

Ingredients

Blood Orange: Hibiscus, Apple, Rosehip, Flavouring, Stevia, Orange peels Peach & Pineapple: Rosehip, Apple, Hibiscus, Citric acid, Liquorice root, Orange peel, natural flavouring, flavouring, Pineapple fruit juice granules, Peach fruit juice granules Tropical: Apple, Hibiscus, Rosehip, natural Flavouring, Stevia, Orange peels, Coconut pieces, Mango juice granules, Vanilla pieces Raspberry & Strawberry: Hibiscus, Apple, Rosehip, Orange peels, natural sweetener (Steviol Glycosides), Raspberry pieces, Strawberry pieces.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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