Is Red Seal Fruit Lovers Variety Pack Hot or Cold Brew Vegetarian?

Ingredients

Blood Orange: Hibiscus, Apple, Rosehip, Flavouring, Stevia, Orange peels Peach & Pineapple: Rosehip, Apple, Hibiscus, Citric acid, Liquorice root, Orange peel, natural flavouring, flavouring, Pineapple fruit juice granules, Peach fruit juice granules Tropical: Apple, Hibiscus, Rosehip, natural Flavouring, Stevia, Orange peels, Coconut pieces, Mango juice granules, Vanilla pieces Raspberry & Strawberry: Hibiscus, Apple, Rosehip, Orange peels, natural sweetener (Steviol Glycosides), Raspberry pieces, Strawberry pieces.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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