Is Red Seal Fruit Tea Blueberry & Blackcurrant 20pk Vegetarian?

Ingredients

Hibiscus, Apple, Rosehip, Orange Peel, Natural Flavourings, Blueberries, Blackcurrant Berries, Natural Sweetener (Steviol Glycosides), The Natural Flavourings Used Are Concentrations Of Fruit, Fruits Lose Nearly All Of Their Taste When They Are Dried So We Add Concentrates To Get The True Fruit Taste

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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