No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Red Seal Raspberry & Strawberry Hot Or Cold Brew Tea 20 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright red-berry infusion delivers a sweet-tart berry flavor and fragrant aroma, with a smooth, light mouthfeel that steeps clearly both hot and iced. Common reviewer themes: convenient tea-bag format, consistent fruity taste, versatility for hot or cold brewing, and some find the flavor mild rather than robust, with pleasant finish.

Ingredients

Hibiscus, Apple, Rosehip, Orange Peel, Natural Flavourings, Natural Sweetener (Steviol Glycosides), Raspberry Pieces, Strawberry Pieces The Natural Flavourings Used Are Concentrations Of Fruit, Fruits Lose Nearly All Of Their Taste When They Are Dried So We Add Concentrates To Get The True Fruit Taste

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Red Seal Raspberry & Strawberry Hot Or Cold Brew Tea 20 pack | Spoonful