Is Red Thai Fish Curry Alpha-Gal Friendly?

Ingredients

Coconut Milk (15%) (Coconut Extract (81%), Water, Stabilisers: Guar Gum, Carboxy Methyl Cellulose; Emulsifier: Polysorbate 60; Antioxidant: Citric Acid), Cooked King Prawns (Crustacean) (15%), Basa (Fish) Fillet (13%), Green Beans (8%), Red Pepper (8%), Onion, Water, Red Curry Paste (2%) (Lemongrass, Red Chilli, Onion, Salt, Garlic, Galangal, Spices (Coriander Seed, Cardamom), Kaffir Lime Peel, Acidity Regulator: Citric Acid), Lime Juice from Concentrate (Contains Metabisulphite), Coriander, Blend of Sunflower Oil and Extra Virgin Olive Oil, Fish Sauce (Water, Anchovy (Fish) Extract, Salt, Sugar), Red Chilli, Vegetable Stock (Concentrated Vegetables (Partially Rehydrated Leek, Carrot, Onion, Parsnip, Pumpkin, Mushroom), Yeast Extract, Potato Maltodextrin, Maize Glucose Syrup Solids, Salt, Sugar, Sunflower Oil), Cornflour, Garlic Purée, Galangal, Ginger Purée, Kaffir Lime Leaves, Lemongrass, Salt, Sunflower Oil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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