Is Red Tractor Wheat Free Australian Traditional Rolled Oats Low FODMAP?
Description
Red Tractor produces wheat-free Australian traditional rolled oats that are grown in the fertile region of Wimmera & Limestone Coast. These oats are cultivated using regenerative farming techniques, leveraging the most fertile soils in Australia to ensure their quality. Red Tractor prioritizes sustainability by abstaining from the use of harmful chemicals in the oat production process. People have expressed their satisfaction with these oats, as they are highly regarded for their taste and are commonly enjoyed as a nutritious breakfast option.
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Description
Red Tractor produces wheat-free Australian traditional rolled oats that are grown in the fertile region of Wimmera & Limestone Coast. These oats are cultivated using regenerative farming techniques, leveraging the most fertile soils in Australia to ensure their quality. Red Tractor prioritizes sustainability by abstaining from the use of harmful chemicals in the oat production process. People have expressed their satisfaction with these oats, as they are highly regarded for their taste and are commonly enjoyed as a nutritious breakfast option.
Ingredients
Australian Wheat-free Rolled Oats. Contains Cereals (oats).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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