Is Red Tractor Wheat Free Omega 3 Instant Chia & Flax Oats Gluten Free?
Description
Instant oat blend offers a mildly nutty, lightly toasted flavor with a soft, creamy texture when prepared; some users report occasional grit or chew from whole components. Commonly used for quick breakfasts, porridge, smoothies, or baking; reviewers often cite convenience and ease of preparation, while opinions vary on consistency overall.
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Description
Instant oat blend offers a mildly nutty, lightly toasted flavor with a soft, creamy texture when prepared; some users report occasional grit or chew from whole components. Commonly used for quick breakfasts, porridge, smoothies, or baking; reviewers often cite convenience and ease of preparation, while opinions vary on consistency overall.
Ingredients
Wheat Free Oats (90%), Flaxseed Flakes (5%). Black Chia Seeds (5%). Contains: Cereals (oats). May Contain Traces Of Tree Nuts, Peanuts, Soy, Sesame, Milk & Lupin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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